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I am a passionate performance and mindset coach based in Limerick, I have embarked on my own transformative journey to find my purpose in life having spent 30 years in a career where I felt unchallenged and stuck in a rut. I took the big decision to  leave this job to pursue my true calling.


With three decades of experience coaching in sports and helping young people reach their potential, I bring a wealth of knowledge and experience to Performance and Mindset coaching. I am now fully committed to empowering teams, individuals, small groups, and TY students to unlock their full potential and achieve their goals.


Through personalised coaching sessions, I provide support in goal setting, habit changing, positive attitude, confidence building, stress management, and overall well-being. With a focus on fostering a positive mindset and cultivating resilience, I am dedicated to guiding others on their journey to success and fulfillment. Take the first step towards a brighter future today with me Ray as your trusted coach and mentor. 


Education certificate
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