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Rosie Young

Unleashing Potential: Transitioning from Fixed to Growth Mindset for PeakPerformance

As a performance and mindset coach, I've seen firsthand the transformative power of

mindset in unlocking individuals' full potential. One of the most common shifts I

facilitate is helping people transition from a mindset of "I can't do this" to one of "What can I do?" It's about reframing limitations as opportunities and empowering individuals to take ownership of their growth journey.



In my coaching practice, I go beyond traditional feedback methods and embrace a

concept called "feedforward". While feedback often focuses on past mistakes or

shortcomings, feedforward looks to the future and identifies actionable steps for

improvement. It's about shifting the focus from dwelling on what went wrong to

exploring how to move forward constructively and concentrating on what can be

done better.


Understanding Fixed Mindset vs. Growth Mindset: A fixed mindset believes that

abilities are fixed traits, while a growth mindset sees them as qualities that can be

developed through effort and perseverance. Individuals with a fixed mindset may shy

away from challenges and see failure as a reflection of their abilities, while those with

a growth mindset embrace challenges and view failure as a stepping stone to

success.


Here's how I integrate these principles into my coaching approach:


  • Encouraging a Growth Mindset: I work with clients to build a growthmindset by challenging limiting beliefs and fostering a mindset of possibility. Together, we explore ways to shift from a fixed mindset to one that embraces challenges and sees setbacks as opportunities for growth.


  • Empowering Action-Oriented Thinking: Instead of dwelling on perceived limitations, I help clients reframe their thinking to focus on solutions and possibilities. By asking empowering questions like "What can you do differently?" or "What steps can you take?" we shift the focus from obstacles to opportunities.


  • Implementing Feedforward Practices: In place of traditional feedback, I emphasise feedforward as a more proactive approach to growth and development. By providing specific, actionable suggestions for improvement, we create a roadmap for progress and empower clients to take ownership of their growth journey.


  • Building Resilience and Adaptability: Developing a growth mindset isn't just about overcoming challenges; it's also about building resilience in the face of adversity. I help clients develop the resilience and adaptability needed to navigate setbacks with confidence and determination.


  • Creating a Supportive Environment: Finally, I strive to create a supportive and empowering coaching environment where clients feel encouraged to take risks, learn from failures, and celebrate successes. By building a culture of trust and collaboration, we create an environment where growth flourishes.



In summary, as a performance and mindset coach, I specialise in empowering

individuals to cultivate a growth mindset and achieve their full potential. Through a

combination of mindset coaching, feedforward practices, and empowerment

techniques, I help clients shift their thinking, overcome obstacles, and thrive in all

aspects of their personal and professional lives.


Ready to unlock your potential? Book a discovery call now!

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